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This was a good week for following the plan. Usually about 24 points per day. Results not as good as I hoped but maybe more water is the way to go in the upcoming week. Oh well, at least I didn't gain any weight.
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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