Weigh In record (no journal entry) for 24 September 2016
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66 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1129 kcal
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Fat: 26.01g | Prot: 107.53g | Carbs: 120.50g.
Lunch: Beste Ernte Cornichons, Mozzarella, Kartoffeln, Extra Natives Olivenöl. Dinner: Bio-Zentrale Gemüsebrühe, Zucchini, Zwiebeln, Tomaten, Real Quality Schollenfilets Natur. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Eiweiß, Neuburger H-Entrahmte Milch 0.3%, Storck Super Dickmanns. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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