😳
|
97.2 kg
Lost so far: 7.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
1676 kcal
|
Fat: 89.87g | Prot: 82.30g | Carbs: 129.41g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Dinner: K-Classic Schlemmerfilet Bordelaise. Snacks/Other: Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Lindt Mini Joghurt Pralines, Coppenrath & Wiese Kleiner Augenblick Pfirsich-Pannacotta, Viba Nougatini. more...
|
|
4086 kcal
|
Exercise:
Working - 8 hours, Hanging Laundry - 15 minutes, Housework - 30 minutes, Shopping - 2 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours and 15 minutes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|