Charlotte 1485's Journal, 23 Sep 16

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97.2 kg Lost so far: 7.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2016:
1676 kcal Fat: 89.87g | Prot: 82.30g | Carbs: 129.41g.   Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Dinner: K-Classic Schlemmerfilet Bordelaise. Snacks/Other: Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Lindt Mini Joghurt Pralines, Coppenrath & Wiese Kleiner Augenblick Pfirsich-Pannacotta, Viba Nougatini. more...
4086 kcal Exercise: Working - 8 hours, Hanging Laundry - 15 minutes, Housework - 30 minutes, Shopping - 2 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours and 15 minutes. more...
Losing 0.5 kg a Week



     
 

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Charlotte 1485's Weight History


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