Weigh In record (no journal entry) for 23 September 2016
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1528 kcal
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Fat: 62.52g | Prot: 65.05g | Carbs: 182.58g.
Breakfast: Tomatensalat, Kaffee, Banane, Honig, Rama Gold, Burger Knäcke Urtyp. Lunch: Tassimo Latte Macchiato Weniger Süß, Krone Fisch Graved Lachs, Burger Knäckebrot Urtyp. Dinner: Senf, Ja! Delikatess Leicht-Schinken, Kartoffelbrot, Tomaten, Olivenöl, Patros Feta. Snacks/Other: After Eight My Favourite, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.1 kg a Week
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Schmidt-87's Weight History
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