Weigh In record (no journal entry) for 23 September 2016
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78.3 kg
Lost so far: 19.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1410 kcal
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Fat: 76.77g | Prot: 78.31g | Carbs: 128.87g.
Breakfast: Mehrkornbrötchen, Deutsche Markenbutter, Gouda, Herbalife Formula 1. Lunch: Herbalife Formula 1. Dinner: Herbalife Formula 1. Snacks/Other: Mandeln, Magnum Classic Mini. more...
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Gaining 0.4 kg a Week
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Dani Abels's Weight History
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