manticore1972's Journal, 22 Sep 16

Weigh In record (no journal entry) for 22 September 2016
66.4 kg Lost so far: 33.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:
1486 kcal Fat: 87.86g | Prot: 124.21g | Carbs: 43.48g.   Breakfast: Barney's Best Creamy Peanut Butter, Alnatura Weizenkleie, Jütro Erdbeeren Tiefgefroren, Myprotein Impact Whey Strawberry Cream, Myprotein Flohsamenschalenpulver, K-Classic Hüttenkäse. Lunch: K-Classic Rohschinken-Würfel, Ei, Kohlrabi, Kokosöl, Zwiebeln. Dinner: Impact Whey Protein Chocolate Caramel, Minusz Zartbitter, Deutsche Markenbutter, erdnussbutter, Impact Whey Protein Chocolate Caramel, Minusz Zartbitter, Deutsche Markenbutter, erdnussbutter. more...
1618 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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manticore1972's Weight History


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