Weigh In record (no journal entry) for 29 January 2010
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127.1 kg
Lost so far: 10.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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533 kcal
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Fat: 9.43g | Prot: 60.48g | Carbs: 58.66g.
Lunch: cherry tomatoes, Celery, Deli Fresh Shaved Chicken Breast. Dinner: Apples, Broccoli. more...
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Losing 3.5 kg a Week
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