Jmontemayor's Journal, 22 Sep 16

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Weigh In record (no journal entry) for 22 September 2016

85.7 kg Lost so far: 5.3 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

900 kcal

Fat: 47.00g | Prot: 40.00g | Carbs: 81.00g. Breakfast: McDonald's Breakfast Burrito, McDonald's Breakfast Burrito. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. more...

2158 kcal

Exercise: Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jmontemayor's Weight History

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Jmontemayor's Journal, 22 Sep 16

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Jmontemayor's Weight History