Weigh In record (no journal entry) for 17 September 2016
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143.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2016:
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1686 kcal
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Fat: 39.83g | Prot: 195.28g | Carbs: 139.08g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Eiweißbrot Low Carb. Lunch: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Kaufland Eiweißbrot Low Carb. Dinner: Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Walnüsse, Wassermelone, Hähnchenbrustfilet, Eiweißshake, Wassermelone. more...
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schaaakal's Weight History
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