Weigh In record (no journal entry) for 22 September 2016
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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955 kcal
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Fat: 31.11g | Prot: 50.57g | Carbs: 111.86g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Магнит Банан. Lunch: Верес Лечо Болгарское, Брюкке Сарделька с Сыром, Рис Вареный. Dinner: Салат курица, огурец, кукуруза. Snacks/Other: Яблоки. more...
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steady weight
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ekaterinasemina's Weight History
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