Weigh In record (no journal entry) for 22 September 2016
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45 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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939 kcal
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Fat: 27.04g | Prot: 56.51g | Carbs: 117.71g.
Breakfast: Witte Boterham, Kiwi. Lunch: Côte d'Or Mignonnette Melk, Côte d'Or Mignonnette Melk, Bruine Boterham, Kalkoen of Kipfilet (in Plakjes). Dinner: Kipfilet, Witte Rijst. more...
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Losing 3.5 kg a Week
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WeWillDanceAgain's Weight History
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