Weigh In record (no journal entry) for 02 January 2012
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1517 kcal
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Fat: 71.78g | Prot: 92.38g | Carbs: 43.05g.
Breakfast: almond breeze, jimmy dean sausage, Fried Egg. Lunch: almonds. Dinner: red wine, onion, bacon, zucchini, alfredo sauce, chicken breast. Snacks/Other: Baked Ricotta Custard. more...
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Losing 1.0 kg a Week
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furryone's Weight History
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