Weigh In record (no journal entry) for 22 September 2016
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116 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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603 kcal
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Fat: 19.78g | Prot: 61.14g | Carbs: 48.06g.
Breakfast: Universal Nutrition Animal Pak Витамины, Кофе, Семена Льна, Сибирская Клетчатка Клетчатка, Варенье, Йогурт Домашний, Простоквашино Творог 2%. more...
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Losing 0.5 kg a Week
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m85033529's Weight History
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