nurselnels's Journal, 02 Jan 12

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Okay now is the time to recommit to losing the weight that I need to lose. I have really messed myself up over the holidays and I need to get back on track.

74.9 kg Lost so far: 47.6 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2012:

570 kcal

Fat: 23.00g | Prot: 5.00g | Carbs: 88.00g. Breakfast: Southern Pecan Pie. Snacks/Other: Strawberry Filled Hard Candy. more...

2001 kcal

Exercise: my fitness coach - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 1.2 kg a Week

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Comments

You know how to do this! We just have to recommit and not let food rule our lives. Skinny in 2012!

03 Jan 12 by member: Pugcrazy

Yes, you are quite right!

16 Jan 12 by member: nurselnels


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nurselnels's Journal, 02 Jan 12

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