Weigh In record (no journal entry) for 21 September 2016
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43 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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699 kcal
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Fat: 33.06g | Prot: 38.83g | Carbs: 78.90g.
Breakfast: Essiggurken, Linessa Light Gouda in Scheiben, K-Classic Maasdamer, Filinchen Original, Krüger Chai Latte Spicy India, Hartgekochtes Ei. Lunch: Lidl Gourmet Stange (109g). Snacks/Other: K-Classic Eistee Zero Pfirsich, Haribo Phantasia. more...
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Gaining 2.1 kg a Week
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