Weigh In record (no journal entry) for 21 September 2016
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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857 kcal
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Fat: 32.34g | Prot: 29.84g | Carbs: 125.30g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Сливы, Bio Баланс Кефирный 1%, Помидоры, Винегрет. Dinner: Яблоко Голден, Домик в деревне Кефир 2,5%, Редис, Огурец (с Кожурой). Snacks/Other: Сливы, Кофе. more...
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Losing 0.7 kg a Week
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Ромашка17's Weight History
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