Weigh In record (no journal entry) for 21 September 2016
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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2083 kcal
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Fat: 110.53g | Prot: 167.11g | Carbs: 73.46g.
Breakfast: Aviação Manteiga sem Sal, Nestlé Chocolate Meio Amargo Classic, Andorinha Azeite de Oliva Extra Virgem, Sadia Filé de Peito, Ovo. more...
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Gaining 3.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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