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79.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2016:
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1309 kcal
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Fat: 68.93g | Prot: 94.18g | Carbs: 79.46g.
Breakfast: Sadia Salame tipo Italiano. Lunch: Frimesa Creme de Leite, Beterrabas Cozidas (de Beterrabas Frescas), Carne de Panela, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Royal Gelatina Cereja, Frimesa Creme de Leite, Coxa de Frango (Pele Não Consumida). Snacks/Other: Coca-Cola Coca-Cola, Cachorro Quente. more...
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Gaining 0.9 kg a Week
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