Weigh In record (no journal entry) for 21 September 2016
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201 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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681 kcal
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Fat: 5.56g | Prot: 75.34g | Carbs: 80.30g.
Breakfast: Hähnchenbrustfilet, Aldi Brötchen, K-Classic Körniger Frischkäse Light 0,4% Fett. more...
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steady weight
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ukunda29's Weight History
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