Weigh In record (no journal entry) for 21 September 2016
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82.2 kg
Lost so far: 35.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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942 kcal
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Fat: 36.22g | Prot: 65.82g | Carbs: 87.51g.
Lunch: Kartoffelsalat, Frikadelle. Dinner: Thomy Sauce Hollandaise Legere, Lidl Rinderminutensteak, Gekochter Brokkoli (Fettfrei Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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3055 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 12 minutes, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 58 minutes, Shopping - 10 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Driving - 30 minutes. more...
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Losing 9.8 kg a Week
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Mimi2904's Weight History
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