Weigh In record (no journal entry) for 21 September 2016
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83.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1790 kcal
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Fat: 105.47g | Prot: 58.29g | Carbs: 140.89g.
Breakfast: Café, Nutella Nutella, Harry's Pain de Mie Complet (42g). Lunch: Les Croisés Brique de Brebis, Claude Léger Tartiflette, le Césarin Saucisson Sec au Sel de Guérande, Lidl Coleslaw, Piquebroche Cordon Bleu de Poulet. Dinner: Lidl Coleslaw, Milbona Yaourt Nature Sucré, Claude Léger Tartiflette, Piquebroche Cordon Bleu de Poulet. more...
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Losing 4.9 kg a Week
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Jmpblanc's Weight History
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