Weigh In record (no journal entry) for 21 September 2016
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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1308 kcal
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Fat: 56.30g | Prot: 44.57g | Carbs: 175.84g.
Breakfast: Good Sense Raw Sunflower Seeds, Papaya, Fruit Variety Yogurt, Honey. Lunch: Avocados, Whole Milk, Honey. Dinner: Mean Green Juice. Snacks/Other: The Greek Gods Greek Yogurt, Cooked Egg White, Centrum Multivitamin/Multimineral Supplement, Green Tea. more...
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Losing 5.6 kg a Week
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chikobunky's Weight History
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