Weigh In record (no journal entry) for 21 September 2016
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71 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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396 kcal
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Fat: 19.72g | Prot: 9.01g | Carbs: 46.24g.
Breakfast: Eierschecke. more...
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Losing 0.4 kg a Week
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Brauarbeiter's Weight History
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