Charlotte 1485's Journal, 20 Sep 16

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Wochenende mit Michaela und Detlef. 😭😨😱😬😬😬

97.4 kg Lost so far: 7.6 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2016:

919 kcal

Fat: 37.40g | Prot: 50.29g | Carbs: 93.43g. Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Gut Ponholz Frische Grobe Bratwurst. Dinner: Kaufland Classic Edamer in Scheiben, Harry Roggen Mild. Snacks/Other: Pink Lady Äpfel. more...

3595 kcal

Exercise: Watching TV/Computer - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 2 hours and 25 minutes, Sleeping - 5 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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Charlotte 1485's Journal, 20 Sep 16

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Charlotte 1485's Weight History