Weigh In record (no journal entry) for 20 September 2016
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114 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1266 kcal
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Fat: 85.64g | Prot: 25.73g | Carbs: 77.41g.
Breakfast: Morrisons Cheese & Onion Pasty, Tesco Cheese & Onion Slice, Water, Rich Blend (Instant Coffee). Lunch: Water, Rich Blend (Instant Coffee). more...
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Gaining 0.8 kg a Week
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Slimmer jim's Weight History
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