Weigh In record (no journal entry) for 20 September 2016
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1445 kcal
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Fat: 39.87g | Prot: 176.48g | Carbs: 92.15g.
Breakfast: Manzana, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Natural, Naranjas. Lunch: Lidl Pechuga de Pollo Cocida, Pollo Asado, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Natural. Dinner: Tortilla de Patatas. more...
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2257 kcal
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Exercise:
Driving - 42 minutes, Housework - 34 minutes, caminar - 2 hours, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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