Weigh In record (no journal entry) for 20 September 2016
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
2943 kcal
|
Fat: 57.96g | Prot: 143.07g | Carbs: 449.15g.
Breakfast: Venosta Cornflakes, Tre Mulini Crackers Integrali (31,25), Venosta Multi-Muesli, Meteora Yogurt Greco Colato 0%. Lunch: il Molino Chiavazza Farina di Ceci, Olio Extra Vergine di Oliva, Tre Mulini Farfalle Integrali. Dinner: Eurospin Arrosto Tacchino Fresche Fette, Pane Integrale Dati Inran Pane Integrale Dati Inran. Snacks/Other: Dolciando & Dolciando Biscotti Gran Giorno, Coop Uovo, Lattebusche Ricotta Magra. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|