Weigh In record (no journal entry) for 20 September 2016
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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760 kcal
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Fat: 47.51g | Prot: 45.22g | Carbs: 40.16g.
Breakfast: Кефир 2,5%, Творог 5%, Кофе. Lunch: Кефир 2,5%, Баклажаны с Томатным Соусом и Сыром, Огурец (с Кожурой). Dinner: Кефир 2,5%, Вареное Яйцо, Перекресток Салат из Свежей Капусты с Огурцами. more...
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Losing 1.4 kg a Week
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Ромашка17's Weight History
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