Weigh In record (no journal entry) for 19 September 2016
|
59.0 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2016:
|
450 kcal
|
Fat: 11.52g | Prot: 10.72g | Carbs: 78.01g.
Breakfast: Coffee, Grapefruit, Plain Waffle. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinez83's Weight History
|