Weigh In record (no journal entry) for 19 September 2016
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90.0 kg
Lost so far: 2.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1247 kcal
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Fat: 40.82g | Prot: 57.47g | Carbs: 168.02g.
Breakfast: Great Value Lactose Free Fat Free Milk, Cheerios. Lunch: Chicken Soup, Carrot Cake with Icing. Dinner: Barilla Angel Hair Pasta, Green Giant Healthy Vision, Del Monte Diced Tomatoes, Ukrop's 93% Lean Ground Beef. Snacks/Other: Sabra Roasted Red Pepper Humus. more...
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Losing 0.7 kg a Week
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mollyallen1982's Weight History
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