Weigh In record (no journal entry) for 19 September 2016
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126.3 kg
Lost so far: 13.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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490 kcal
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Fat: 22.50g | Prot: 27.00g | Carbs: 50.00g.
Lunch: Sunbelt Golden Almond Chewy Granola Bar, Cheetos Oven Baked Crunchy Cheese (24.8g), Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Tumaro's Sundried Tomato Basil Wrap. more...
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Gaining 7.6 kg a Week
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jmstrange's Weight History
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