110ree's Journal, 01 Jan 12

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Weigh In record (no journal entry) for 01 January 2012

64.9 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2012:

814 kcal

Fat: 34.00g | Prot: 30.06g | Carbs: 93.70g. Breakfast: Honey, Instant Hot Cereal. Dinner: Hot Dog Buns, Chili No Beans, Sharp Cheddar Cheese, Crinkle Cut Fries, Franks made with Beef & Pork, Turkey. Snacks/Other: Water. more...

1961 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Sitting - 14 hours. more...

Losing 1.6 kg a Week

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110ree's Weight History

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110ree's Journal, 01 Jan 12

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110ree's Weight History