Weigh In record (no journal entry) for 19 September 2016
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73 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1856 kcal
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Fat: 88.31g | Prot: 49.30g | Carbs: 214.40g.
Breakfast: Milch 1,5%, Merry Marmelade Himbeere, Butter, Harry Weizenmischbrot. Lunch: Maggi Zucchini-Reis-Pfanne, Vollkornnudeln (Gekocht). Dinner: Malzbier, Butter, Rührei, REWE Bäcker Brötchen. Snacks/Other: Ritter Sport Nuss-Splitter, Bahlsen Life Cranberry, Langnese Cremissimo Bourbon-Vanille. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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