Weigh In record (no journal entry) for 19 September 2016
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69.1 kg
Lost so far: 3.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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950 kcal
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Fat: 38.41g | Prot: 58.94g | Carbs: 83.08g.
Breakfast: Lidl Pain de Mie, St Hubert Oméga 3, Carrefour Lait Demi Écrémé. Lunch: Lidl Yaourt Nature 0%, Oeuf, Lidl Coleslaw. Dinner: Lidl Yaourt Nature 0%, Lidl Émincé de Filet de Poulet, Cassegrain Légumes Cuisinés à la Thaï. more...
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Losing 2.1 kg a Week
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Prisc.62's Weight History
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