Weigh In record (no journal entry) for 19 September 2016
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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867 kcal
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Fat: 48.42g | Prot: 73.20g | Carbs: 35.30g.
Breakfast: Сырники. Lunch: Перекресток Салат Итальянский, ВкусВилл Котлеты Рыбные из Сазана. Dinner: Салат с курицей и ананасами. more...
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Losing 4.9 kg a Week
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ekaterinasemina's Weight History
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