Weigh In record (no journal entry) for 18 September 2016
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1224 kcal
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Fat: 77.27g | Prot: 105.50g | Carbs: 34.07g.
Lunch: Rettich, Landjunker Wiesn Hendl. Dinner: Avocado, Escal Tiefseeshrimps, Salakis Feta Natur, Gemischter Salat mit Dressing, Weißkohl, Karotten. more...
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Losing 0.1 kg a Week
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stroffel's Weight History
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