Weigh In record (no journal entry) for 18 September 2016
|
67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
1364 kcal
|
Fat: 37.86g | Prot: 33.49g | Carbs: 234.24g.
Breakfast: Бутерброд с Ветчиной и Сыром, Банан, Петродиет Печенье Фитнес со Злаками. Lunch: Sen Soy Фунчоза под Японским Соусом. Dinner: Яблоко, Нектарины, Свекла Вареная. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat_zavr's Weight History
|