Weigh In record (no journal entry) for 18 September 2016
|
52.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
1382 kcal
|
Fat: 39.64g | Prot: 46.98g | Carbs: 202.88g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Galiamelone, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Kraft Miracle Whip Balance, Wiltmann Hähnchenbrustfilet mit Chili, GutBio Bio-Körnereck. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Cinemaxx Popcorn Süß, Ja! Natürliches Mineralwasser Still, Leibniz Pick Up! Minis, Farmer's Snack Fruit Snack Datteln, Coca-Cola Coca-Cola Zero (Flasche), Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche), Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|