Weigh In record (no journal entry) for 18 September 2016
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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474 kcal
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Fat: 11.12g | Prot: 15.16g | Carbs: 83.17g.
Breakfast: Elma, Biber, Domatesler, Elma, Nohut, Üzüm, Beyaz Ekmek, Doğal Peynir, Siyah Zeytin. more...
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Gaining 0.5 kg a Week
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burcinbostanoglu33's Weight History
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