Weigh In record (no journal entry) for 18 September 2016
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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530 kcal
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Fat: 14.77g | Prot: 26.92g | Carbs: 70.58g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Barilla Pasta, Spezzatino di Vitello. Dinner: Arancino. more...
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steady weight
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carmela cassaro's Weight History
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