Weigh In record (no journal entry) for 18 September 2016
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
966 kcal
|
Fat: 57.81g | Prot: 34.91g | Carbs: 80.88g.
Breakfast: Вареное Яйцо. Lunch: Добрый Яблочный Сок, Кофе, Винегрет, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Огурец (с Кожурой), Помидоры, Яблоко, Простоквашино Творог Мягкий 5%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ромашка17's Weight History
|