Weigh In record (no journal entry) for 18 September 2016
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84.3 kg
Lost so far: 5.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1002 kcal
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Fat: 20.94g | Prot: 24.29g | Carbs: 175.83g.
Breakfast: Bauer Der Kleine Bauer Banane, Europäische Weintraubensorte, Müsli, Pfirsiche, K-Classic Butterkekse, Jacobs Choco Cappuccino So Leicht. Snacks/Other: Kaffee mit Milch, Quarkkuchen, Vitrex Sternfrucht. more...
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Losing 0.8 kg a Week
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Küchenmamsel's Weight History
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