Weigh In record (no journal entry) for 17 September 2016
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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410 kcal
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Fat: 5.40g | Prot: 22.50g | Carbs: 72.88g.
Breakfast: Jamón Serrano, Hacendado Barra de Pan, Café con Leche Semi Descremada. more...
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steady weight
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