fslen's Journal, 17 Sep 16

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Weigh In record (no journal entry) for 17 September 2016

83.1 kg Lost so far: 16.8 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2016:

1873 kcal

Fat: 88.31g | Prot: 81.43g | Carbs: 119.04g. Breakfast: Blutwurst, LAWA Crêpes, Rohmilch, Schwarztee, Das Gesunde Plus Omega 3 Kapseln. Lunch: Käsebrötchen. Dinner: Bier, Zwiebelkuchen, Aldi Gewürzte Schweinesteaks. more...

2112 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fslen's Journal, 17 Sep 16

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fslen's Weight History