Weigh In record (no journal entry) for 16 September 2016
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1477 kcal
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Fat: 57.49g | Prot: 58.32g | Carbs: 158.14g.
Breakfast: Wickbold Bisnaguinha, Piracanjuba Leite Zero Lactose, Toddy Achocolatado. Lunch: Nuggets de Frango, Subway Tomate, Ovo Cozido, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Pullman Rap10. Snacks/Other: Sadia Salsicha, Santa Helena Salgadinho Troféu Churrasco, Santa Helena Paçoca, Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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