Weigh In record (no journal entry) for 16 September 2016
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83 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1641 kcal
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Fat: 65.13g | Prot: 39.16g | Carbs: 207.70g.
Breakfast: Kürbiskernbrötchen. Dinner: Warsteiner Radler, Tortellini mit Käsefüllung. Snacks/Other: Crunchips Paprika. more...
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Gaining 0.7 kg a Week
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