Weigh In record (no journal entry) for 16 September 2016
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75.1 kg
Lost so far: 76.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1393 kcal
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Fat: 23.35g | Prot: 49.90g | Carbs: 244.94g.
Breakfast: Banane, Lidl Brezel. Lunch: Mazzetti Aceto Balsamico Di Modena, Gekochtes Ei, Edeka Gourmet Salatschale Garten Mix. Dinner: Girone Pizza Speciale. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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