Weigh In record (no journal entry) for 16 September 2016
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128.0 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2785 kcal
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Fat: 112.99g | Prot: 74.83g | Carbs: 371.08g.
Breakfast: Frosted Shredded Wheat. Lunch: Pork Lo Mein, Sandella's Provolone & Veggie Panini. Dinner: Broccoli, Beef Top Round (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten). Snacks/Other: Friendly's Butter Crunch Ice Cream, Skinny Pop Popcorn, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
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Gaining 0.5 kg a Week
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suezeequecc's Weight History
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