Weigh In record (no journal entry) for 16 September 2016
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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702 kcal
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Fat: 24.54g | Prot: 46.81g | Carbs: 71.51g.
Breakfast: Tomaten, Milsani Deutsche Markenbutter, Golden Toast Butter Toast, Aldi Kaffeeweißer, Actimel Actimel 0,1%. Lunch: Bofrost Hähnchenschnitzel Cordon Bleu. Snacks/Other: Gut & Günstig Buttermilch Dessert Apfel-Vanille. more...
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Losing 0.4 kg a Week
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Annedance's Weight History
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