Weigh In record (no journal entry) for 16 September 2016
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1161 kcal
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Fat: 34.10g | Prot: 28.21g | Carbs: 194.41g.
Breakfast: Виноград, Belbake Sonntagsbrötchen, Rama Margarine, Мёд, Рыба Вяленая. Lunch: Банан, Пирожок с Картошкой. Dinner: Багет, Помидоры, Mei Tai Krabbenchips. Snacks/Other: Виноград, Пряники. more...
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Losing 1.1 kg a Week
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rosanat78's Weight History
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